Tamil easy weight loss tips at home

This is Tamil easy weight loss tips at home. You need lot of patience and determination to lose and control your weight with easy weight loss tips without exercise and diet. Here are some weight loss tips in Tamil language medicine which you can easily try at home and reduce weight within few months. The first and most important thing to reduce weight is drink plenty of water. One of the effective stomach weight loss in Tamil medicine is water therapy. It is necessary to drink at least 8 to 10 glasses of water in a day. Water can flush out harmful toxins from the body and stimulates metabolism naturally leading to weight loss. Tamil Yoga suggest many Tamil weight loss programs to reduce body weight and belly.

Green tea for weight loss in Tamil ayurveda : Drink two cups of green tea per day to reduce excess cholesterol. Green tea with ginger is effective remedy to lose weight. It can boost the metabolism naturally and wash out the harmful toxins from the body. The amino acid present in green tea can reduce the stress level and gives you relaxation effect. Ginger can also help digestion and regulate the appetite. While boiling green tea, add ginger in it. Before consuming you can add a spoon of honey in it for better taste.

Lemon juice for weight loss in Tamil ayurveda: Lemon juice with honey in warm water at night can reduce your body fat.

Pattivaithiyam for weight loss in tamil

Siddhamedicine for weight loss in tamil

Kollu weightloss in Tamil

Drink a mixture made with black pepper powder and lemon juice to reduce weight effectively. Black pepper is loaded with piperine which can control the fat cells and it can also reduce the stored fat in the blood stream and body. Lemon juice can regulate digestion. Mix lemon juice in warm water and sprinkle some black pepper powder in it. Mix well and consume this spicy mixture twice a day after meals. You can see the results within few months.

Bottle gourd juice is famous for weight reduction. The fiber present in bottle gourd can suppress the hunger and thus helps you to reduce weight. Grind and squeeze out fresh bottle gourd juice and consume it whenever you feel hungry. You can add little lemon juice for extra benefits and taste.

Consuming apple daily can keep the weight under control. Apples are loaded with fiber which can control your hunger and it can also regulate the blood sugar level effectively. Apples are also helpful to reduce the absorption of carbohydrates in the body. The major benefit of apple is it can control the unnecessary water retention in the body and thus your water weight is reduced fast.

Excess stress can help the weight gain so try out yoga and meditation for relaxation and stress release. It is necessary to take 7-8 hours sound sleep if you wish to reduce weight.

Avoid eating before going to bed, during sleep body metabolism is very low so eating night time can help to gain lot of weight.

Drink cinnamon tea twice a day. Cinnamon can not only control the blood sugar lever but also reduces appetite effectively. Dip a cinnamon stick in boiling water, allow it to set for 10 minutes and then filter and drink the warm cup of cinnamon tea for very good effects.

Every morning chew and eat 10-15 fresh curry leaves on empty stomach. It is the very good remedy suggested in ayurveda to control obesity as well as diabetes. Mahanimbine present in curry leaves can give anti-obesity effect for our body. It can also reduce the cholesterol level in the body.

Eat 2-3 fresh tomatoes every morning on empty stomach along with the peel and seeds. Tomatoes provide a very good amount of dietary fiber to your body. Consumption of tomatoes is healthy for body and it can also protect you from cancer.

Grow Hair on Bald Head Tamil Home Remedies

Grow Hair on Bald Head Home Remedies

This is the information of grow hair on bald head Tamil home remedies natural method. May be it is man or a woman, beautiful hair is a dream of everyone. Pollution, excess stress and tension, hormonal imbalance or lack of nourishment leads to hair fall and thinning of hair. Let us read some effective home remedies to overcome this problem of hair fall which is followed by baldness.

Onion Bald Hair Growth Secrete 

The first and the best remedy for the hair re-growth is onion. An onion carries plenty of sulphur which is essential in producing collagen tissues and leads to rapid growth of new hair. Apply onion juice on the scalp and leave for 10 minutes. Wash off with mid shampoo.

Eggs and hair growth on Bald Head

Eggs contain plenty of proteins which are helpful in growth of hair. Make a smooth paste of egg white, honey and olive oil and apply it on scalp or on affected area of hair fall. Allow it to stay for 30 minutes and wash it off with mild shampoo.

Fenugreek for hair baldness

Fenugreek not only induces the hair growth but also restores the natural hair colour. It avoids pre mature graying of hair. Soak the fenugreek seeds overnight and the next day make a fine paste along with coconut milk. Apply this paste on the scalp and wash it after 25 minutes with your regular shampoo.

Apple cider vinegar for balding hair

After washing your hair with soap nut or shampoo use apple cider vinegar for last washing of the hair. Vinegar is helpful in maintaining PH balance of hair. It also removes the dirt and oil from the scalp and supports hair growth.

Potato for Hair growth on Bald head

Potato juice prevent the weakening of the hair and induce the new growth. Apply potato juice on scalp and wash after 25 minutes.

Coconut milk for bald head Re growth

Coconut milk contains properties like iron, proteins and potassium which can prove beneficial in treating of hair loss and hair damage. Apply fresh milk extracted from mature coconut on the scalp and leave it overnight. Morning wash it with warm water. Coconut oil is the most trusted remedy for all types of hair problems.

Green tea bald Spot hair growth

The green tea is famous for its anti-oxidant property. This property controls hair fall and stimulates hair growth. Gently rub lukewarm green tea on scalp in a circular motion and wash with cold water after 30 minutes.

Cumin seeds for Hair growth

Steep cumin seeds for overnight in olive oil. Use this oil on balding area and wash after 30 minutes.

Garlic Hair baldness Re growth Treatment

Garlic is much recommended therapy for hair fall. Garlic induces blood flow in scalp and enhances hair growth. Add mashed garlic in coconut oil and boil this oil. Use this oil twice a week to promote hair growth. Add crushed garlic in coconut oil and take a boil. Preserve and use this oil twice a week to encourage hair growth.

Hibiscus flower for Baldness hair Growth

This flower not only helps hair growth but also rinses dandruff. Paste of hibiscus flower along with coconut oil can prove as a nest treatment in hair growth. Along with these remedies, regular hair massage with coconut oil, olive oil, amla oil can show positive effects on hair growth. Intake the nutritious diet containing proteins, vitamins and calcium to boost the hair growth.